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Anxiety & Stress
Grounding skills and practical tools for worry, pressure, racing thoughts, and feeling overwhelmed.
Creating Anchors Counseling · Millsboro, Delaware
Find hope.Find your footing.Move forward.
Life’s challenges can leave us feeling overwhelmed, stuck, or disconnected. Counseling can offer a steady place to understand what you’re carrying, build practical skills, and begin moving toward the life you want.
Individual counseling for preteens, teens, and adults — in person and online.
Constance M. Boyce, LPCMH, NCC
LPCMH · NCCLicensed & nationally certified
Preteens · Teens · AdultsIndividual counseling
In person + onlineFlexible ways to meet
Millsboro, Delaware117 Main Street
Meet Constance
A grounded, practical path toward hope and healing.
At Creating Anchors Counseling, I believe that hope anchors the soul. My work is centered on helping people feel more grounded, capable, and connected as they move through anxiety, depression, stress, and seasons of change.
Together, we identify strengths, work through obstacles, and build practical coping tools that fit your life. The goal is not simply to get through a difficult season, but to create a stronger foundation for what comes next.
Care that meets you as a whole person.
Therapy is not one-size-fits-all. Sessions can draw from evidence-informed approaches that fit your needs, goals, experiences, creativity, and — when desired — faith.
Acceptance & CommitmentCBTMindfulnessPerson-CenteredTrauma-FocusedCreative / Art-Integrated
How I Can Help
Support for where you are now — and where you want to go.
Counseling can help make room for clearer thinking, healthier coping, stronger boundaries, and a renewed sense of direction.
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Depression
Compassionate support for feeling stuck, disconnected, discouraged, or uncertain about what comes next.
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Life Transitions
Navigate change and uncertainty while reconnecting with your strengths, values, and sense of direction.
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Christian Counseling
For clients who desire it, faith can be thoughtfully integrated into the counseling process.
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Therapy Through Art
Sometimes words aren’t the only way to heal.
In addition to traditional therapeutic approaches, creativity and art can become a safe space for self-discovery. Art-integrated work may support emotional expression, reduce stress, build resilience, and create new ways to explore experiences that are difficult to put into words.
Learn about Therapy Through Art⚓
“Hope anchors the soul.”Hebrews 6:19
Practice Details
Clear information before you begin.
Reach out with questions about scheduling, insurance, or whether Creating Anchors Counseling may be a good fit for your needs.
Individual Sessions
$175
Sliding scale may be available for eligible clients.
Insurance
- BlueCross and BlueShield
- Highmark Health Options
Payment
- American Express
- Cash
- Mastercard
- Visa
Connect With Me
There is hope for what comes next.
Reach out for general information or scheduling. Sessions are available in person in Millsboro and online.
302-249-3831
[email protected]
117 Main Street · Chelsea Square
Millsboro, DE 19966
Millsboro, DE 19966
Please do not send confidential clinical information by email. If you are experiencing an emergency, call 911. For immediate crisis support, call or text 988.